Courses in yoga, gardening, dance and movement are offered, as well as rambling, to give a greater awareness of health and wellbeing. 

The Sports for All in Sussex project is developing and driving more participation in sport for adults (16+) with disabilities and mental health needs across Sussex. The project has been running since 2013 and is funded by Sports England.

Our new state of the art sensory pod is a place for a person, or a small group, to enjoy activities with light, sound and touch. The room has coloured lighting, blackout curtains, comfortable mats and seats to relax and feel safe in.

To find out more or arrange a visit, call our Active Lives team on 01273 201909 or email [email protected]